Jan BullOct 23, 20193 minStress & Pain: Quick Tricks to ReleaseHi there. Right now, just as you are, I invite you to try this 12 second exercise: Allow your eyes to close, settle into your chair a bit...
Jan BullJan 19, 20223 minNew Qigong Platform / And Tips for Nourishing Kidney EnergyWe have within us a power that can push the organism to the actualization of all its potentialities. This is the essential vitality from...
Jan Bull, L.Ac.Jul 26, 20214 minHow to cultivate well-being: AKA-"Self-love"I have struggled with the concept of "self-love" and held a deep misunderstanding that "self-love" is narcissistic and self-indulgent....