Jan Bull

We cannot make a seed sprout. All we can do is provide the right conditions: right amount of water, right amount of sun, some soil. ...

One piece of chocolate or one potato chip never seems enough, right?  Even if we think one yummy thing will be enough, it never seems to...

The Daoist prescription for fitness is to move just enough to keep our muscles fit, andmove blood, lymph and Qi (loosely "vital energy")....

We have within us a power that can push the organism to the actualization of all its potentialities. This is the essential vitality from...