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Weekly 5-Element Morning Qigong Practice (Sundays: Mar 17-Apr 21)

Sun, Mar 17

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Online 5-Wk Qigong Morning Ritual

My Favorite Way to Wake up to the Day with Gratitude and Movement

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Weekly 5-Element Morning Qigong Practice (Sundays: Mar 17-Apr 21)
Weekly 5-Element Morning Qigong Practice (Sundays: Mar 17-Apr 21)

Time & Location

Mar 17, 2024, 10:00 AM – 11:15 AM EDT

Online 5-Wk Qigong Morning Ritual

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About the event

Welcome to this 5 Week Qigong series with a beautiful nature-based tradition of opening up the body with gratitude and appreciation of each of the fundamental elements of our being: Wood, Fire, Metal, Water and Earth.  Classes will be online via ZOOM on Sundays 10am EST  Mar 17, Mar 24, Apr 7, Apr 14, Apr 21 (no class Mar 31st).  All classes are recorded and can be downloaded.  Zoom link sent after payment contribution is received. 

I'm bringing to you a unique way to create a daily ritual that blends the classical Chinese Qigong of Wu Xing (5 elments) with the guidance each element can bring us in our day. In this 5 week program, you will learn a ritual of acknowledgement and gratitude combined with qigong movement which correspond to the five element organ systems.  You can do it with the rising sun if inspired or just as your morning…

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