"Your body is your temple"  it is the foundation for a healthful, joyful life connected to yourself, to relationship, and to your spiritual essence.  BREATHE!   NOURISH!   De-STRESS!

Hello Hello dear Women!

As women, we often nurture and tend all others and forget ourselves. My next series of Daoist and Qigong practices is for nurturing the unique physical, energetic and emotional needs of a person in a female body. I hope you will join me. 

This 5 week series, Daoist Rejuvenation for Women is on Oct 5, 12, 26, Nov 2 & 9th at 10am EST via zoom. All classes will be recorded and available for you to download for future use.

Why I teach this series!!!

In short, because we women, we are underserved in addressing and understanding our unique energetic, emotional and physiology being.  Western medicine and even healing modalities such as yoga and qigong are largely taught by…