Nura Acupuncture

A Loving Light for hope and healing

Jan Bull, MA, L.Ac

Member, National Qigong Association

Link to Facebook Live Qigong: M&W at 8:30am (EST)

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Lotus rises above the water

Buddhist Loving Kindness Qigong

Loving Kindness Qigong

Lotus rises through the water

Heart Release Qigong

Shaking Qi Gong for Moving Stagnation and Having some Fun!

Fun Drum shaking Qigong

Recorded Facebook Live Sessions

For immunity, lung support and sleep:

With 5 Element Daoist Routine:

With Lotus Rises through the water:

9 min knee and low leg massage

9 min knee and low leg tuina massage

Sleep! Brining your energy in and down!

3 Minute sleep routine

Calming meditation

1 Minute Calming Qigong

1 min: centering qigong

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