Jan BullJun 4, 20172 min"Gentling" One Another“What do you do with the mad that you feel” (Mr. Rogers, 1969) This photo is the soft, gentle morning dew on the tall grass. What if we...
Jan BullMay 20, 20173 minPractice: Vacationing in a Moment"And you — what of your rushed and useful life? Imagine setting it all down" (Lynn Ungar) Could it be possible throughout a regular day...
Jan BullMar 19, 20173 minRunning on Empty“Create a clearing in the dense forest of your life and wait there patiently” (Martha Postlewaite) We are a very doing, doing, doing...
Jan BullFeb 10, 20174 minChallenging times: How Shall We Proceed?“Ours is a time of almost daily astonishment and often righteous rage… Yet I urge you, ask you, gentle you, to please not spend your...
Jan BullJan 19, 20223 minNew Qigong Platform / And Tips for Nourishing Kidney EnergyWe have within us a power that can push the organism to the actualization of all its potentialities. This is the essential vitality from...
Jan Bull, L.Ac.Jul 26, 20214 minHow to cultivate well-being: AKA-"Self-love"I have struggled with the concept of "self-love" and held a deep misunderstanding that "self-love" is narcissistic and self-indulgent....